Six(2)Plan
Upgrade Your Diet With Delicious, Healthy Meals
Easy Veggie Rolls.jpg

Meal 4

SNEAK IN A LATE AFTERNOON PICK-ME-UP MEAL TO CARRY YOU THROUGH THE END OF THE DAY.

 

AIM TO EAT MEAL 4 BY 3:00PM.

Easy Veggie Rolls

Easy Veggie Rolls

Vegetable loaded, flavorful and deceivingly super simple rolls with dipping sauce.

Recommended friendly portion size of 1 serving. Recipe makes 2 total servings.

Full Details @ Shape.com

Rice with Vegetables

Rice with Vegetables

Fresh vegetables on a bed of whole grains that will satisfy your appetite.

Recommended friendly portion size of 1 serving. Recipe makes 1 total serving.

Full Details @ Martha Stewart

 

Tahini and Cranberry Celery Sticks

Tahini and Cranberry Celery Sticks

Freshly cut celery sticks filled with with tahini and dotted with dried cranberries (or other dried fruit of your choice).

Recommended friendly portion size of 1 serving. Recipe makes 1 total serving.

Full Details @ Shape.com

Lemon Turmeric Energy Balls

Lemon Turmeric Energy Balls

Immune-boosting energy balls made with oats, chia seeds, almonds, and a touch of lemon.

Recommended friendly portion size of 2 servings. Recipe makes 24 total servings.

Full Details @ Natalie’s Food & Health

Thinly Sliced Celery, Raisins and Peanut Butter Toast

Thinly Sliced Celery, Raisins and Peanut Butter Toast

100% whole-grain or whole-wheat toast topped with a delicious blend of thinly sliced celery, raisins and peanut butter.

Recommended friendly portion size of 1 serving. Recipe makes 1 total serving.

Full Details @ BuzzFeed